Christian Counseling for Anxiety

Nearly everyone experiences some anxiety at one point or another in their life. It is a natural response to fear or stress. However, when anxiety reaches levels or durations that are out of proportion to their cause, it is a good indicator of an anxiety disorder.

Anxiety disorders can occur when anxiety is prolonged and proves to be a significant hindrance to a person’s everyday function, happiness, or relationships. Physical symptoms such as a racing heart, exhaustion, and tense muscles often accompany anxiety disorders.

Someone telling you to just “let go and let God” is unhelpful. For those who struggle with anxiety (or some other mental health issue), this can be disheartening because anxiety is not simply a matter of “letting go” of something.

Christian counseling for anxiety in Newbury Park can help you to deal with your anxiety at a pace with which you are comfortable. Your counselor will employ a combination of effective methods for anxiety relief and will work with you to develop a plan of attack that is geared toward your specific needs, your recovery goals, and your faith.

Anxiety disorder symptoms include:

• Difficulty concentrating
• Feelings of powerlessness
• Racing heartbeat
• Feelings of dread or impending danger
• Feeling suffocated or dizzy
• Uncontrollable thoughts, worry, or fear

At Newbury Park Christian Counseling, we are committed to helping you overcome your anxiety. Through faith in the grace of God, we are convinced that you can recover a life of health and wholeness.

If you are struggling with anxiety, know that your life could be so much more than it is. Christian counseling for anxiety at Newbury Park Christian Counseling can help you find a place of calm and peace so that you can live life more fully. To learn more or schedule an initial risk-free session, contact us by phone at (424) 361-6196 or visit our online counselor directory.