Understanding Your Teen’s Manic Behavior

Mania is a condition that displays a high level of energy. It is noticed in the change in moods and behaviors that are not typical for the person. This is a condition in which the changes are extreme, and people will notice. While it has been known to be diagnosed in children manic behavior is more commonly found in teens.

Most of the time manic behavior is a sign of bipolar disorder but it can be a mental health issue on its own. It is important to be able to recognize and understand the symptoms to help your teen manage them. It is sometimes difficult to recognize because it looks more like irritability. When you understand what manic behavior is, you can learn to identify the onset of a manic episode.

Symptoms of manic behavior in teens

Other than bipolar disorder, manic behavior can also be associated with brain injuries or medication side effects. This is why it is important to be able to recognize the symptoms in your teen. Here are the top symptoms to look for.

• A sizable change in mood.
• A random spurt of energy.
• Decrease in sleep.
• Impulsive behavior.
• Desires to make changes.
• A sizable change in normal behavior.
• Substantial energy increase.
• Appetite changes.
• Turbulent relationships.

If you notice a combination of these symptoms it is important to make sure that you reach out to get help for your teen. Manic episodes can be dangerous. This is because the episode is typically more likely to be an aggressive outburst rather than one of euphoria. It is imperative to be able to recognize the degree of change in your teen’s moods and behaviors.

Triggers of manic behavior

Knowing the triggers can help you when your teen is experiencing a manic episode. Most of the time manic episodes are displayed through a cluster of symptoms. Some triggers can be avoided if you know that your teen will experience a manic episode.

A highly stimulating environment.

Lots of noise and bright lights can cause a stimuli overload leading to an episode of manic behavior.

The use of alcohol or drugs.

These can also trigger manic behavior because those substances are mind-altering. Using these substances to self-medicate can cause an interaction with other medications they may be taking for mental health issues.

A major event in a teen’s life.

These can sometimes trigger a manic episode. These types of events are parents divorcing, the loss of a sibling or other close family member, or changing schools and homes.

Insufficient rest.

Teens who do not get enough rest and have been diagnosed with bipolar disorder can experience a manic episode. Not getting enough sleep can affect the sleep rhythm that regulates mood and other body processes.

How to help your teen manage manic behavior

The treatment and management of manic behavior can be done with medications and support. Making sure your teen has the right combination of these things can boost their perception of what they can accomplish.

• Medications can help stabilize the moods that your teen faces.
• Talk therapy can help them identify the triggers, understand their thought processes, and connect with family members helpfully.

Finding a Christian counselor can be a first step in finding a way to help your teen learn to manage their triggers and symptoms.

Next steps

Manic behavior is not always connected to bipolar disorder, but it can still be managed. If your teen is exhibiting any of the symptoms listed it is important to contact a local Christian counselor. Even though you cannot control every manic episode, you can learn how to identify the precursors and help them be manageable.

Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand. – Isaiah 41:10, ESV